If you can’t forgive the what,
Forgive the why –
The ignorance or dysfunction that lies behind
Whatever it is
You are wanting to forgive
Yet first, for deepest freedom
And to allow for emotional healing
Feel any feelings
Let spill what’s brimming
Let loose the pain/scream/cry
Then let it all go with a big forgiveness sigh

Forgiveness helps you return
To a place of truth and love
Liberating you from toxic emotions
For an ultimate mind-body-soul detox

Give yourself the most gracious gift
And let yourself fully off the hook
Then free up draining attachments by forgiving others
So you can close any unserving books

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